When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy. Barbara Luke, Tamara Eberlein

When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy



Download When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy



When You're Expecting Twins, Triplets, or Quads: Proven Guidelines for a Healthy Multiple Pregnancy Barbara Luke, Tamara Eberlein ebook
Publisher: HarperCollins Publishers
Page: 496
ISBN: 9780061803079


You're expecting more than one baby? Congratulations! Effective, encouraging, and up-to-date, When You're Expecting Twins, Triplets, or Quads is essential for you and your babies. Like all mothers-to-be, you're experiencing the full spectrum of human emotions: joy, fear, confusion, and excitement—maybe all at once. As a woman pregnant with more than one baby, you're feeling all these things . . . only more so! In When You're Expecting Twins, Triplets, or Quads, Dr. Barbara Luke, an acknowledged expert on the prenatal care of multiples, outlines a practical, nutrition-based program to keep you and your babies healthy, and she offers a comprehensive tour of what you can expect during your unique pregnancy and childbirth experience. Women who follow this program have significantly fewer complications during pregnancy—and their babies are born weighing 20 to 35 percent more than the average twin, triplet, or quad. Included is crucial information on: Finding a qualified maternal/fetal medicine specialist Dietary guidelines for maximizing birthweight Safe limits on exercise, physical activity, and work Taking a leave from your job and negotiating the best deal Reducing your risk for pregnancy complications Recognizing the signs of preterm labor and what to do about them What to expect during and after delivery Feeding and caring for your newborns . . . and yourself Getting back into shape after delivery "...offers special medical and nutritional guidelines for prenatal care, detailed information on what to expect during pregnancy, and anecdotal stories from mothers."

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